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Reduce Your Food Spend
Welcome
Introduction To The Course
Course printables
Reduce Your Food Spend Facebook Group
How To Organise Your Kitchen
The Problem Of An Unorganised Kitchen
How To Organise Your Kitchen Cupboards
How To Organise Your Kitchen Drawers
How To Build A Stockpile
The Importance Of A Stockpile
The Basis Of A Good Stockpile
Stick To Your List!
Meal Planning
What Is A Meal Plan?
Your Favourite Meals and Starting To Plan
Different Ways To Meal Plan
How Eating In Season Can Save You Money
Freezing Food
Making A Stock Of "Ready Meals" For Your Freezer
Using Cheaper Meats + The Magic Of Slow Cooking
Making The Most Of Special Offers + Reduced Items
Love Your Leftovers
10 Additional Strategies For Reducing Your Food Spend
Don't Overcomplicate It
Use Peelings For Stock
Have Some Cheap Meals On Standby
Make A List
Batch Cook Your Favourite Meals
Buy Supermarket Brands
Exemplar meal plan and list
An Example Meal Plan + Shopping List
Teach online with
Make A List
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